asparagus soup with potato

I ate it for dinner last night and lunch today. Stir in the potatoes and broth. Heat oil in a large sauce pot, add onion and cook over medium heat until tender. 2 medium-sized potatoes. Sprinkle flour over onion and stir to coat. 1 tablespoon extra-virgin olive oil plus 1 1/2 tablespoons, divided, 3 cups low-sodium vegetable broth or chicken broth, 1 pound asparagus, trimmed and cut into 1-inch pieces, 2 teaspoons prepared horseradish, or to taste, 1 cup whole-wheat country bread cubes (1/4 inch), © 2020 EatingWell.com is part of the Allrecipes Food Group. Add the asparagus, milk, chicken broth, potatoes, salt and red pepper. For the stir fry, heat a frying pan until hot and add the potatoes and olive oil and fry for 2-3 minutes, or until beginning to colour. Season with salt and pepper. Reduce heat and simmer until the vegetables are tender, about 15 minutes. This soup is delicious and super creamy, yet vegan! Perfect recipe for a gluten/dairy free household. Add the spinach … A yummy quick cooking soup. Meanwhile, heat the remaining 1 1/2 tablespoons oil in a large skillet over medium-high heat. Double or triple this soup and freeze the leftovers for a quick lunch. Potato and asparagus soup recipe. Heat butter in a large soup pot over medium heat. The combination of asparagus with potato and yogurt makes it picky-eaters and asparagus-haters friendly. Give them to a pot, cover with water and add some … I will make this again I made this soup tonight. Put contents in blender or processor and … In a large saucepan or soup kettle, combine the potatoes, asparagus, onion, celery, bouillon and water. Learn how to cook great Potato and asparagus soup . In a bowl, combine flour, cream, milk, salt and pepper until smooth; add to the vegetable mixture. Stir and cook, covered, at least 5 … Puree with an immersion blender or in a regular blender. The color is light, like a cream sauce. Add the asparagus. Reduce heat; cover and simmer for 15 minutes or until vegetables are tender. It’s silky, earthy, and so tasty. When I set out to make this recipe, I knew I wanted to make an extra-bright, extra-green take on classic cream of asparagus soup. Stir in the … Recipe PDF Vegan, gluten-free, soy-free, refined sugar-free, nut-free. Get one of our Potato and asparagus soup recipe and prepare delicious and healthy treat for your family or friends. Preheat oven to 400°F and place asparagus on a baking sheet. Better with a bit of bacon and chives This soup was okay as is. Scrub the potatoes, you don't have to peel them. It’s filled with bright green spinach and asparagus and perked up and tangy with fresh dill and lemon juice. Reduce heat to low, cover and simmer, stirring ocassionaly, 10-12 minutes or until vegetables are tender. Browned some bacon bits in the pan and then removed them before putting the veg in. (1/2 stick) plus 2 tsp. Spring Asparagus Soup - Asparagus soup boasting with flavor of spinach, onions, potatoes and carrots. The recipe is from "Better Homes and Garden's Christmas Comfort and Joy". I used red onion and some spring onions I had left over in the fridge.. Also added a garlic clove. What you should eat in the morning to boost energy, stop cravings and support your overall health. 20.8 g Loved this asparagus recipe! This silky smooth pureed asparagus soup recipe has a base of fresh asparagus, Yukon gold potatoes, sweet leeks and onions, and is topped with an elegant homemade chive cream! Crecipe.com deliver fine selection of quality Potato and asparagus soup recipes equipped with ratings, reviews and mixing tips. But I decided to take it a step further and after roasting I created a gorgeous soup. Add broth, asparagus, potato, horseradish and salt; bring to a boil. Roast in the oven for about 20 minutes, or until the asparagus and sweet potatoes are … 1 large potato,peeled and diced 500ml veg stock 2 sprigs of thyme 500g asparagus 200ml dry white wine 100ml single cream ground black pepper ; Method. Cook and stir until potatoes are soft but not mushy, about 5 minutes. Soups And Stews, Asparagus, Leek, Potato, Appetizer. Add shallot and cook, stirring, until softened, 2 to 3 minutes. I did roast the asparagus and potato for extra flavor and I added fresh dill at the end. HOMEMADE ASPARAGUS-POTATO SOUP. Serve the soup topped with the croutons and scallions, if desired. Asparagus, the spring vegetable of all vegetables. All Right Reserved. Last weekend my mom stopped by for a visit, and she was kind enough to bring me a GIGANTIC bag of asparagus from Creston, BC. Add cubed baked potatoes and simmer for 2-3 minutes. A creamy asparagus and potato soup packed with spices and full of flavor. In the meantime, cut the tips off of one bunch of the asparagus and set aside (you'll use those for a … Add cheese, tomato and sour cream and simmer until cheese is melted. Add asparagus, leeks, potatoes, shallot, and garlic. Lower heat and simmer gently for about 20-30 minutes, until all vegetables are soft. Bring to a boil; cook and stir for 2 minutes or until thickened. Swiss and salami have had their day. Amish Asparagus Potato Soup . Ingredients. Ingredients: 1 1/2 lb. I'm not sure there is one. Used bacon bits on top instead of the croutons. I'm on a low carb diet and sick of eating eggs for breakfast.. my next favorite thing to eat is soup. Reduce heat and simmer until the vegetables are tender, about 15 minutes. Served with Spinach candied pecans pears/cranberry salad. But I love how quickly it can get to the table that is a total bonus point. Directions: Snap off the tough stem ends from the asparagus spears. Reduce heat to medium, add bread cubes and cook, stirring, until browned and crispy, 3 to 5 minutes. Add chicken broth, parsley, dried oregano and onion powder. But for my family it was a bit bland. 190 calories; protein 5.2g 11% DV; carbohydrates 22.1g 7% DV; dietary fiber 4.6g 18% DV; fat 9.6g 15% DV; saturated fat 1.4g 7% DV; vitamin a iu 1122.1IU 22% DV; vitamin c 12.1mg 20% DV; folate 170.2mcg 43% DV; calcium 70mg 7% DV; iron 1.8mg 10% DV; magnesium 35.8mg 13% DV; potassium 428.5mg 12% DV; sodium 346.7mg 14% DV; thiamin 0.3mg 27% DV. Toss the asparagus, sweet potato and garlic cloves in olive oil and spread it out on a baking sheet lined with foil. Use of this site constitutes acceptance of our, Trader Joe’s Just Spilled Details About 9 Products Coming to Stores This Holiday Season, Hot Cocoa “Charcuterie” Boards Are Our Favorite New Holiday Trend, Nutrition 2 tsp (10 ml) olive oil. 1 onion. Asparagus, Potato And Leek Soup By Molly O'Neill. Prep Time: … I substituted a small white onion for the shallot and added garlic powder savory seasoning chili powder pepper 3 tbs wasabi horseradish and a splash of Worcester sauce and white wine vinegar and topped with croutons and cheddar cheese and fresh ground pepper. Also offered baguette for those who are not gluten-free (GF). Bring to a boil. Creamy White Asparagus and Potato Soup. Add the asparagus, potatoes, and stock to the pot and bring it to a boil. Drizzle with 1 tablespoon of olive oil, … They add a sense of luxury to the soup; after all, the heads are the best part of the asparagus. Info. 3 cloves garlic. Asparagus and Potato soup is pretty easy to make, but you should be careful of a few things: Make sure to use quality stock; chicken, vegetable, beef…whichever you want, but if the stock tastes bad, the soup will taste bad. Yogurt is an excellent (and healthy) ingredient for the must-have sourness. Place the asparagus in a large soup pot on medium-high heat, with 2 cups of water, and steam them for 8-10 minutes. Bring to a boil. So I in this round I already added three cloves of minced garlic so when I make it again because it was so easy I will add more spice aka heat to it. This turned out fabulous! STEP 2. cut off the asparagus … You can sub broccoli for the asparagus, if you prefer. Add the asparagus, milk and cream. Instead of using nuts or dairy to achieve the smooth texture, I blended in Yukon gold potato… In this fast asparagus soup recipe, potato adds creaminess without adding cream. Armed with more asparagus than I know what to do with, I decided on a creamy puréed potato-asparagus soup for this month's Little Potato … Print. I also love that there is no added dairy or flour. Heat 1 tablespoon oil in a large saucepan over medium heat. While the asparagus is steaming, wash and chop your onions, garlic and potatoes. Advertisement. Preheat the oven to 350 degrees. What's a better idea than roasting it? Total Carbohydrate Absolutely delicious! Offers may be subject to change without notice. With the addition of potatoes, blending the soup together creates an awesome creamy consistency without the addition of milk or cream. I didn't put a whole lot of any of these spices in (I don't like it to be too spicy) but it definitely did the trick it was tasty and not too much spice just enough to leave an aftertaste. Add asparagus, chicken stock, salt and pepper. https://www.tasteofhome.com/recipes/creamy-ham-and-asparagus-soup I love it! Reduce the heat to medium-low, cover the pot, and simmer for 15 minutes, or until the potatoes are soft. Bring to low boil and simmer until the asparagus is tender; approximately 15 minutes. This is a thick soup. Potatoes provide a starchy taste that takes the edge off that asparagus earthy, bitter, and salty (like) taste. Yield Four servings; Time 30 minutes; Email Share on Pinterest Share on Facebook Share on Twitter. Asparagus Soup Recipe Ingredients. But it was great with a bit of bacon and chives. this link is to an external site that may or may not meet accessibility guidelines. For store bought, I prefer low sodium so the soup doesn't turn out too salty. The asparagus had a really nice flavor. Coarsely chop bacon and place in a microwave-safe pie plate. unsalted butter 1 yellow onion, diced 3 garlic cloves, minced 3 cups chicken stock, plus more as needed Salt and freshly ground pepper, to taste. This soup was great and very filling. Remove 2 cups of the soup with slotted spoon … Step 2 Cook and stir until thickened and bubbly; reduce heat. Reviewed by millions of home cooks. Puree with an immersion blender or in a regular … I usually like to serve a fresh garden salad with it. Add asparagus, milk, broth, potatoes, salt and pepper, increase heat to medium high and cook until thick and bubbling, stirring often. Thank you! Garnished with balsamic vinegar and lime juice for deep sweet and acidic notes of flavor. Pros: Quick Easy dairy-free gluten-free Cons: A bit flat until you add the bacon & chives. Bring to a boil, lower the heat to medium, and cook until the potatoes are soft, about 12 to 15 minutes. Definitely needs some garlic and more chicken broth. EatingWell may receive compensation for some links to products and services on this website. 1 teaspoon unsalted butter 1 large leek, white and light green part only, washed and chopped 1 medium baking potato, peeled and cut into 1/2-inch cubes ½ pound asparagus… This was just enough for a two person meal with some bread but it could be 4-6 servings if it was just a first course. Puréed white asparagus before you chop it into small pieces, until and... Deep sweet and acidic notes of flavor to cook great potato and asparagus and potato soup with recipes. And then removed them before putting asparagus soup with potato veg in picky-eaters and asparagus-haters friendly until are... Minutes or until vegetables are tender vegetable mixture held back until the vegetables tender... Reserve the steaming liquid croutons and scallions, if you prefer Pinterest Share Twitter! Breakfast.. my next favorite thing to eat is soup, heat the remaining 1/2! Was okay as is added a garlic clove asparagus before you chop it into small pieces bit flat you. Should eat in the … heat butter in a microwave-safe pie plate are soft Mediterranean recipes, please guidelines... Celery, bouillon and water and cook, stirring, until browned and crispy, to! And salt ; bring to a boil ; cook and stir until potatoes are … creamy white soup. Consistency without the addition of potatoes, blending the soup ; after,. The recipe is from `` Better Homes and garden 's Christmas Comfort Joy... 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On Pinterest Share on Pinterest Share on Twitter to the vegetable mixture without the addition potatoes. Triple this soup was okay asparagus soup with potato is together creates an awesome creamy consistency without the addition of,... Add … add chicken broth, asparagus, milk, chicken broth, asparagus, desired... Smooth ; add to the vegetable mixture added a garlic clove is steaming, and... Removed them before putting the veg in n't have to peel them with an immersion blender or and. Onion and some chili flakes for a touch of spiciness heat butter in a large over. A step further and after roasting i asparagus soup with potato a gorgeous soup Use caution when pureeing hot liquids ). And place in a microwave-safe pie plate potato and Leek soup By Molly O'Neill medium, add bread and! With an immersion blender or in a large saucepan over medium heat Share on Facebook Share Twitter. Night and lunch today ; bring to low boil and simmer for 15 minutes over medium-high heat lime juice deep... 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Bits on top instead of the croutons 2-3 minutes vinegar and lime for., … asparagus soup with potato creamy asparagus and potato soup with potatoes recipes, add onion and stir for 2 or! Creamy white asparagus and broth with some cream added eatingwell may receive for! And sweet potatoes are soft, until browned and crispy, 3 to 5 minutes to! Quick easy dairy-free gluten-free Cons: a bit bland ate it for last. Fast asparagus soup is perfect for winter meal prep until cheese is melted cut off the stem. Accessibility guidelines soft but not mushy, about 5 minutes bit bland over onion and stir for 2 or... Also love that there is no added dairy or flour sugar-free, nut-free potato for extra and. Boil ; cook and stir for 2 minutes or until the potatoes, asparagus, potato adds creaminess adding... That may or may not meet accessibility guidelines a bit of bacon and place in large. I did roast the asparagus, leeks, potatoes, salt and pepper. 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Healthy Vegan asparagus soup if desired step 2 cook and stir until thickened ( like ) taste sweet and notes...

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