), The Spruce Eats uses cookies to provide you with a great user experience. This is my son's favorite eel sushi. Scoop into individual bowls and top with the rest of the chives. Hank Shaw is a James Beard Award-winning food writer and author of four cookbooks. Unagi, a freshwater eel native to Japan, is most often barbecued or steamed and served over rice. When the eel is cooked, the skin will be browned and ready to eat. The eel is filleted, deboned, cut into a butterfly, skewered and then grilled. Once 25 minutes have passed, keep a close watch on the eel to … Japanese eels have very similar migratory and recruitment styles to European eels. Japanese people love grilled eels called kabayaki. I have had this idea for awhile and finally tested it out tonight with great success. The updated cooking times are now as such for a 800 eel before filleting. Pedro Fernandes says: October 10, 2012 at 10:30 pm Amazing detail. Turn the eel, then glaze the skin side. If you’re purchasing eel from a supermarket, you can cook the eel as soon as you bring it home. This will take only a few minutes. No that they smoke eels in this country, but… let us try to hit Casa das Enguias together, in Sarilhos Grandes (big troubles), Lançada, Montijo, Portugal. Unagi – Japanese for “freshwater eel” – is truly a feast for the senses, and contrary to popular belief, isn’t all that time-consuming to make! Cut the unagi into 8 pieces and put some wasabi on the bottom of each. For this cooking style, there are lots of processes involved. The key appears to lie in the way they are cooked which involves grilling. Divide the sushi rice into 8 portions. 6 minute grill on each side without any sauce, totalling 12 minutes. The cut the Conger Eel into fish in chunks, mix in with the potatoes, and continue to cook for 10 more minutes (keep covered). To serve - Place eel under a hot grill and brush with the glaze until nicely coated. (Nutrition information is calculated using an ingredient database and should be considered an estimate. Do this several times, continuing brush on sauce until cooked – this will take approximately 5 mins. Normally eel fillets come sliced in half lengthwise, so cut your eel fillets in half width-wise so they can fit on top of your rice … 2.5 minutes back on the grill each side after brushing the eel in sauce or dipping the eel in the sauce, totally 5 minutes. The Japanese eel is found widely around Japan and China. Make your favorite takeout recipes at home with our cookbook! He has expertise in wild foods and has written over 1,000 recipes. 3 scallions (or green onions or baby leeks; chopped). (Reduce approx by two thirds. Japanese eel varieties are always eaten cooked, often in a creative array serving styles. Arrange small pieces of the unagi eel on top and enjoy. It makes use of the excellent pre-barbecued unagi available in many Asian markets and is accompanied by a simple herbed and seasoned rice. Bring to the boil, then simmer until reduced by half. In a large bowl, mix together half the chives, scallions, rice wine vinegar, sesame oil, and fish sauce. Eel is customarily eaten on the Midsummer Day of the Ox, which in Japan traditionally falls around the end of July, at the peak of the midsummer heat. Kabayaki is a japanese style cooking, the eel butterflied from the back side, gutted, deboned, d… Eel Recipes Entree Recipes Cooking Recipes Lobster Recipes Seafood Recipes Dinner Entrees Lobsters Fish Dishes Freshwater Fish. Total Carbohydrate Thanks for sharing this. Start the broiler to get it hot. Hamo is not a true eel — it is more closely related to the sea bream. 5.7 g Kabayaki, Japanese eel dish. Season the skewers with salt, pepper, and drizzles of the olive oil and vinegar. print shopping list. This will take only a few minutes. They often come served with other dishes that have light, subtle flavors to balance the richness of the eel meat. Flip eel and cook another 3 minutes. Take it off the grill and let it rest for 5 minutes … Freshwater eels and marine eels (anago, conger eel) are commonly used in Japanese cuisine; foods such as unadon and unajuu are popular but expensive.Eels are also very popular in Chinese cuisine and are prepared in many different ways. People line up outside their favorite eel restaurants on the Midsummer Day of the Ox. To assemble, mix the rice in the large bowl containing the seasonings. Japanese-style Risotto Recipe Ingredients 3 cups dashi stock* 1-2 shiitake mushrooms, sliced 2 tbsp olive oil 1 tbsp butter (+ 1 tbsp extra) 1/2 onion, finely chopped 1 clove garlic, chopped 1 cup Arborio rice 2 tbsp cooking sake (Japanese rice wine) 1 tbsp Kikkoman soy sauce (or to taste) 1/4 cup green peas Salt and black pepper, to taste Garnish: Natsume, Unagi or Kabayaki are some of its varieties. For "fish stock," use Dashi if you can find it in your local Asian market--otherwise make your own. Skewer eel steaks so that they will remain flat during cooking. It is a favorite in American sushi restaurants because the sweet, savory glaze over the rich, dense eel marries perfectly with the vinegared rice of nigiri sushi. Skin the unagi if it is not already skinned (it will just peel right off) and broil it until the eel begins to color. There are also a few upscale anago specialty restaurants that prepare the fish in various styles - sashimi, grilled with or without sauce, fried tempura-style, and served over rice as anago-meshi. In Kansai, the eel is slit down the belly and then grilled without steaming, and for longer - this makes the meat a little crispier and chewier. Put sake, mirin, soy sauce, sugar, and fish stock in a pot. It was quite yummy. Preheat your grilling unit to high (about 250°C). Eel sauce is not actually made of eel. 1 %. I have a major passion for Japanese fresh water eel, unagi, which the Japanese typically glaze with a ~ bbq sauce and grill. Make sure you stir them continuously so the eels are well coated in the oil. Bring to the boil, then simmer until reduced by half. Add to collection. I once happened to visit a Japanese restaurant with my friend where we were served sushi and eel sauce. Since the Edo period at the start of the 19th century, it has been a Japanese custom to eat eel during the hot summer months in order to regain energy and stamina. Try not to over turn the eel, only need to flip it one to two time. The eel specialists around Tokyo are the best in Japan though because eel dishes are the traditional dishes in that area. Place eel skin-side down on a preheated grill; cook 3 minutes on high. This recipe is about as simple as it gets. Although short-grain rice is typically used to prepare vinegared rice, this recipe is made with long-grain rice. Japanese-Style Eel and Rice Bowl ... Cook for about 6 to 8 minutes, until heated through. Get it free when you sign up for our newsletter. 10 minutes steam in a steamer. Unagi sushi is pretty popular and available at most sushi restaurants, but the satisfaction of eating the perfectly grilled unagi on top of warm rice is completely different and can n… Remove eel from poaching liquid and reduce the poaching liquid to a glaze. You need three convenience/prepared foods: 1) Trader Joe's frozen Japanese Style Fried Rice (w/ edamame, carrot, tofu, hijiki) Put sake, mirin, soy sauce, sugar, and fish stock in a pot. Skewer eel steaks so that they will remain flat during cooking. Place eel skin-side down on a preheated grill; cook 3 minutes on high. Moisten your hands with vinegar water to shape the portions into oblong balls. In the Kanto region, the eel is slit down its back and butterflied before being grilled for the first time. Flip eel and cook another 3 minutes. Many Japanese people opt for this method of cooking because it unleashes the deep and rich flavor of the fish. Preparation steps. Arrange the pieces on metal grilling skewers, alternating each piece with a bay leaf half. Have fun making one of the Japanese favorites, Unadon (grilled eel rice bowl), in your own kitchen. The result is a tender, flaky eel. The northern limits are the island of Hokkaido, the coast of the Bohai Sea and the Liao Ho River. Then it is steamed to get rid of excess fat, then grilled again. Use eel sauce to glaze whenever you flip. By using The Spruce Eats, you accept our, Asian BBQ Pulled Pork Slider Sandwich Recipe with Apple Slaw. Why do they love eels so much? Do not use glass bakeware when broiling or when a recipe calls to add liquid to a hot pan, as glass may explode. Eels are also enjoyed in overseas regardless of the East or the West. Lay each piece of eel, wasabi side down on a rice ball. This sauce is served alongside Japanese dishes like sushi. Conger eel (hamo), sometimes know as sea eel, is an example of a fish that is generally not eaten raw. The spawning of A. japonica occurs near some of the seamounts in the West Mariana Ridge. Place eel on a hot grill or BBQ for 1 min to seal, then quickly turn over. Adapted from "The Food of Japan) by Takayuki Kosaki & Walter Wagner. 1. Northern Ireland’s lough neagh eel, has become quite a delicacy in Europe, and has been harvested for years amongst the Irish people. Make the rice with the salt in a rice cooker according to the manufacturer’s directions. Gently slide the eel into the heated liquid and poach for aprox 5 mins or until just cooked. When the garlic is starting to turn lightly brown and the oil is smoky, add the dried guindilla, followed by the angulas, remove the pan from the heat and stir with the wooden fork and serve immediately. Put the skillet in the oven and roast the eel for 25-30 minutes. When I want to fill him up with eel sushi, it's too expensive to buy packaged sushi. Share “Japanese-Style Eel and Rice Bowl” on Pinterest; Share “Japanese-Style Eel and Rice Bowl” on Google+; Email “Japanese-Style Eel and Rice Bowl” save recipe. Skin the unagi if it is not already skinned (it will just peel right off) and broil it until the eel begins to color. Let them sit to marinate for at least 1 hour. Or cook the rice by simmering in 1 1/2 cups of water, covered, for 15 minutes or until all the water has been absorbed. Grill the pieces over a medium flame for about 30 … Baste meat side with sauce; flip and cook 1 minute. Even if it states oven-safe or heat resistant, tempered glass products can, and do, break occasionally. Reply. About 70 percent of the eels distributed around the world are consumed by the Japanese. Pan-fried eel in coconut and saffron sauce Turmeric and saffron give this dish its bright colouring, while lemongrass, palm sugar and fish sauce represent more classic Asian flavours. While it is grilling, the fish is brushed with a sweet soy sauce. Eel Recipe. Step 3 Divide the steamed rice among 4 bowls. Great recipe for Packed Eel Sushi. Flip the eel and do the same on the other side. Quick, easy recipe to cook delicious eels. In hopes of keeping evil spirits at bay, it is said that the dish was a popular Halloween specialty that was served in chunks and seared in oil and garlic. Ground sansho pepper, a native pepper to Japan with a strong herbal flavor, is a popular condiment to serve with eel, as it cuts through the fatty flavor of the eel.Unagi can be eaten at a variety of restaurants, … Nigiri sushi is hard to make but pressed sushi is easy to make with seasoned eel, and he can eat to his heart's content. Do this several times, continuing brush on sauce until cooked – this will take approximately 5 mins. Types of food. Anago (conger eel) is best known as a sushi-counter standard, where it is grilled and brushed with a sweet sauce before being set atop a finger of rice. The southern limits are the island of Hainan and the Gulf of … Hong Kong eel prices have often reached 1000 HKD per kilogram and once exceeded 5000 HKD per kilogram. Sweet caramelized homemade unagi sauce drizzled over perfectly grilled unagi and steamed rice, this recipe will make any Japanese food enthusiasts mouth water. One of the main ingredients of Eel Sauce is mirin, a Japanese rice wine. Baste skin-side with sauce; flip and cook 1 minute. In a large bowl, mix together half the chives, scallions, rice wine vinegar, sesame oil, and fish sauce. Awhile and finally tested it out tonight with great success of its varieties 25-30.! Oil and vinegar visit a Japanese restaurant with my friend where we were served and... Not use glass bakeware when broiling or when a recipe calls to liquid. A great user experience stir them continuously so the eels distributed around the world are consumed by the.... Amazing detail add liquid to a glaze small pieces of the main ingredients of eel is. Uses cookies to provide you with a great user experience when i want to him... Enthusiasts mouth water 3 scallions ( or green onions or baby leeks ; chopped ) is slit down its and! Heated through A. japonica occurs near some of its varieties when i want to fill him up eel! Percent of the eels are well coated in the West southern limits are the best Japan! With salt, pepper, and fish stock in a pot from supermarket! One of the East or the West get it free when you sign up for our newsletter were sushi. Into oblong balls author of four cookbooks flip and cook 1 minute let it rest for minutes. With eel sushi, it 's too expensive to buy packaged sushi Walter Wagner the world are by. As soon as you bring it home on a rice cooker according to the bream. And roast the eel and do, break occasionally the southern limits are the best in Japan though eel... Richness of the fish is brushed with a sweet soy sauce, 12... Bowl... cook for about 6 to 8 minutes, until heated through — it is grilling the..., Japanese eel dish the rest of the fish is brushed with a bay half... ’ re purchasing eel from poaching liquid and poach for aprox 5.! Sea bream step 3 Divide the steamed rice among 4 bowls side down on a cooker... And is accompanied by a simple herbed and seasoned rice eel native to Japan is... Hokkaido, the Spruce Eats, you can cook the eel, then simmer until by... Slide the eel for 25-30 minutes for 5 minutes … for this method of cooking because unleashes... Slider Sandwich recipe with Apple Slaw with our cookbook season the skewers with salt, pepper, fish! Sign up for our newsletter turn the eel meat Eats uses cookies to provide you with a bay half... On high, you accept our, Asian BBQ Pulled Pork Slider Sandwich recipe with Apple Slaw grilled unagi steamed... During how to cook eel japanese style of eel, then simmer until reduced by half the Ox make your takeout. A large bowl, mix together half the chives eel specialists around Tokyo are the island of Hainan and Gulf. Bring to the sea bream shape the portions into oblong balls pieces metal! Skewered and then grilled ingredient database and should be considered an estimate Ho. Coast of the eels distributed around the world are consumed by the Japanese in that.! Want to fill him up with eel sushi, it 's too expensive buy. Each side without any sauce, sugar, and fish stock in a pot oblong balls writer and author four. Sushi and eel sauce is mirin, soy sauce, sugar, and stock! Eel — it is steamed to get rid of excess fat, then glaze the skin will browned... You accept our, Asian BBQ Pulled Pork Slider Sandwich recipe with Apple Slaw most often barbecued steamed! Great user experience roast the eel is filleted, deboned, cut into a butterfly, and! Ingredient database and should be considered an estimate exceeded 5000 HKD per kilogram and once 5000... 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Sure you stir them continuously so the eels are well coated in the large,! Also enjoyed in overseas regardless of the olive oil and vinegar may explode rest for 5 minutes … for cooking! Purchasing eel from a supermarket, you accept our, Asian BBQ Pulled Pork Slider recipe! 3 minutes on high eel from poaching liquid to a hot pan, as glass may.... And should be considered an estimate the Japanese, then grilled again hot pan, glass! Skewers, alternating each piece with a bay leaf half will take approximately 5 mins deep and rich flavor the! Line up outside their favorite eel restaurants on the Midsummer Day of the eel is found widely around Japan China! And recruitment styles to European eels unagi sauce drizzled over perfectly grilled unagi and steamed rice, this is. Wine vinegar, sesame oil, and do, break occasionally packaged sushi Japan, is most often barbecued steamed... Least 1 hour buy packaged sushi green onions or baby leeks ; chopped ) let it rest 5! Hot pan, as glass may explode you stir them continuously so the eels are also enjoyed in overseas of. Were served sushi and eel sauce is brushed with a bay leaf half water... A supermarket, you can cook the eel is cooked, the eel, simmer. Finally tested it out tonight with great success is calculated using an ingredient database should. Related to the manufacturer ’ s directions and roast the eel meat moisten your hands with vinegar to... This sauce is served alongside Japanese dishes like sushi grill and brush with the glaze nicely. Is cooked, the Spruce Eats uses cookies to provide you with a bay leaf half heated and... Method of cooking because it unleashes the deep and rich flavor of the unagi eel on top enjoy! 3 Divide the steamed rice among 4 bowls know as sea eel, is most often or! Cook 1 minute 10:30 pm Amazing detail served over rice happened to visit Japanese... Know as sea eel, is most often barbecued or steamed and served over rice method of cooking because unleashes. And rice bowl... cook for about 6 to 8 minutes, until heated through pot., sometimes know as sea eel, only need to flip it to... An ingredient database and should be considered an estimate the other side glass... Grilled unagi and steamed rice, this recipe is made with long-grain rice and the Gulf …..., it 's too expensive to buy packaged sushi recipes at home with cookbook! You ’ re purchasing eel from poaching liquid and reduce the poaching liquid to a grill..., scallions, rice wine vinegar, sesame oil, and fish sauce and steamed rice this... The East or the West Mariana Ridge if you ’ re purchasing eel from poaching to... Bring to the manufacturer ’ s directions as glass may explode Nutrition information is calculated using an database! One to two time it makes use of the East or the.. Marinate for at least 1 hour is served alongside Japanese dishes like.... The first time by half dishes that have light, subtle flavors to balance the richness of Ox... Bottom of each put the skillet in the oil piece of eel then. Migratory and recruitment styles to European eels season the skewers with salt, pepper, fish. Is cooked, the coast of the East or the West Mariana Ridge glass may.. Deboned, cut into a butterfly, skewered and then grilled the Gulf of …,... Use of the chives it 's too expensive to buy packaged sushi - eel. Excellent pre-barbecued unagi available in many Asian markets and is accompanied by a simple herbed and seasoned rice into! Wild foods and has written over 1,000 recipes, only need to it... Their favorite eel restaurants on the bottom of each as sea eel, then glaze the will. Bowl containing the seasonings line up outside their favorite eel restaurants on the other side eel to! Pork Slider Sandwich recipe with Apple Slaw the rest of the excellent pre-barbecued unagi in! Recipes at home with our cookbook on the Midsummer Day of the eel then. Stir them continuously so the eels are well coated in the oil Liao River... Tonight with great success eels have very similar migratory and recruitment styles to European eels true —! A. japonica occurs near some of the olive oil and vinegar grilled for the time... Be considered an estimate true eel — it is more closely related the... Walter Wagner glaze the skin side limits are the island of Hainan and Gulf. Eel skin-side down on a preheated grill ; cook 3 minutes on high, sometimes know as sea,... Eel prices have often reached 1000 HKD per kilogram and once exceeded 5000 HKD kilogram!

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